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Exercise your physical, mental, and emotional health through this Tai Chi class. Designed for adults.
Join Chock Petchprom, a certified instructor, in Tai Chi for beginners. Learn how you can boost your confidence and Improve your strength, balance, and mobility.
Please bring any materials to help support your experience and comfort. Participants must sign a waiver before each class, and anyone under 18 must have parent/guardian consent and signature.
This project is funded through the Oklahoma Department of Libraries with a federal grant from the Institute of Museum and Library Services through the Library Services and Technology Act.
