Join certified instructor Jenilyn Spates in Gentle Yoga for Adults. Learn how you can boost your confidence and improve your strength, balance, and mobility. Please bring any materials to help support your experience and comfort. A limited number of yoga blocks and mats are available to borrow. Participants must sign a waiver to participate.
Special Thanks to Stratus Climbing Gym for allowing us the use of their yoga studio located at 2701 Washington Dr., Norman, OK 73069
This project is funded through the Oklahoma Department of Libraries with a federal grant from the Institute of Museum and Library Services through the Library Services and Technology Act.