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Healthy Brain, Healthy Mind: Meditation
2024-11-25 14:00:00 2024-11-25 15:00:00 America/Chicago Healthy Brain, Healthy Mind: Meditation Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults. Norman West -

Monday, November 25
2:00pm - 3:00pm

Add to Calendar 2024-11-25 14:00:00 2024-11-25 15:00:00 America/Chicago Healthy Brain, Healthy Mind: Meditation Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults. Norman West -

Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults.

Take time to take care of yourself. In this program we will explore strategies to connect with your inner-self and support your mind and body through meditation and mindfulness.

AGE GROUP: | All Ages | Adults 18+ |

EVENT TYPE: | Health |

TAGS: | |

Norman West
contactpls@pioneerlibrarysystem.org
Phone: 405.701.2644
Branch manager
Mike Pierson
Hours
We're closed Monday November 11 due to Staff Day 2024
Mon, Nov 11 Closed
(Staff Day 2024)
Tue, Nov 12 9:00AM to 9:00PM
Wed, Nov 13 9:00AM to 9:00PM
Thu, Nov 14 9:00AM to 9:00PM
Fri, Nov 15 9:00AM to 8:00PM
Sat, Nov 16 9:00AM to 5:00PM
Sun, Nov 17 1:00PM to 6:00PM
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Upcoming events

Book Discussion With Norman West
Sat, Nov 16, 10:00am - 11:00am
Join us in a lively discussion over book! Connect with others to read, discuss and explore. Designed for adults.
Early Spanish Learners
Sat, Nov 16, 10:30am - 11:00am
Build your child’s Spanish language skills by connecting with others in a story time environment. Designed for children and their caregivers.
Book Discussion: Sci Fi Saturdays - A Psalm for the Wild-Built by Becky Chambers
Sat, Nov 16, 3:45pm - 4:45pm
Norman West Cafe
Join us in a lively discussion over A Psalm for the Wild-Built by Becky Chambers. Connect with others to read, discuss, and explore. Designed for adults.
Land That Job: Resume Help
Mon, Nov 18, 1:00pm - 3:00pm
Discover how you can maximize every opportunity and get the most out of your job search. Designed for adults.
Book Discussion with Norman West
Mon, Nov 18, 7:00pm - 8:00pm
Join us in a lively discussion over books! Connect with others to read, discuss, and explore. Designed for adults.
Family Story Time (All Ages)
Tue, Nov 19, 10:00am - 10:30am
Grow your readers! Enjoy books, songs, and activities that encourage language and pre-reading skill development. Designed for children of all ages and their caregivers.
Eat Smart: Sweet and Sour Soup
Wed, Nov 20, 6:00pm - 7:00pm
Norman West Cafe
Eating healthy can be easy and delicious. Join us to learn the art of healthy cooking and eating. Designed for adults. Registration Required.
Books and Brews - At Lazy Circles Brewing
Thu, Nov 21, 6:00pm - 7:00pm
Join us in a lively discussion over books! Connect with others to read, discuss, and explore. Designed for adults. Registration required.
Get Moving with Tai Chi
Thu, Nov 21, 6:00pm - 7:00pm
Norman West Cafe
Exercise your physical, mental, and emotional health through this Tai Chi class. Designed for teens and adults. Registration Required.
In My Experience: Popular Japanese Films - Screening: Finding Calico (2015)
Fri, Nov 22, 5:00pm - 7:00pm
Norman West Cafe
Discover diverse cultures, traditions, and experiences in our community. Enjoy a screening of a popular Japanese film, hosted by the Japan Outreach Initiative from OU. Designed for teens and adults.
Early Explorers
Sat, Nov 23, 10:30am - 11:30am
Explore and play at the library! Children will build early literacy, physical, social, and STEAM skills through various exploration stations. Designed for children ages 2-6 and their caregivers.
In My Experience: Popular Japanese Film Screening - Screening: Fortune Favors Lady Nikuko (2021)
Sun, Nov 24, 2:00pm - 4:00pm
Norman West Cafe
Discover diverse cultures, traditions, and experiences in our community. Enjoy a screening of a popular Japanese film, hosted by the Japan Outreach Initiative from OU. Designed for all ages.
Land That Job: Resume Help
Mon, Nov 25, 1:00pm - 3:00pm
Discover how you can maximize every opportunity and get the most out of your job search. Designed for adults.
Creativity Unleashed: Resin Coasters
Mon, Nov 25, 2:00pm - 4:00pm
Norman West Cafe
Explore your interests and discover one of the many ways that you can express yourself through resin coaster art. Designed for teens and adults. Registration Required.
Healthy Brain, Healthy Mind: Meditation
Mon, Nov 25, 2:00pm - 3:00pm
Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults.
See all events