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Registration now closed

Healthy Brain, Healthy Mind: Meditation

2025-01-20 14:00:00 2025-01-20 15:00:00 America/Chicago Healthy Brain, Healthy Mind: Meditation Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults. Registration Required. Virtual - Virtual Room

Monday, January 20
2:00pm - 3:00pm

Add to Calendar 2025-01-20 14:00:00 2025-01-20 15:00:00 America/Chicago Healthy Brain, Healthy Mind: Meditation Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults. Registration Required. Virtual - Virtual Room

Virtual

Virtual Room

Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults. Registration Required.

Take time to take care of yourself. In this program we will explore strategies to connect with your inner-self and support your mind and body through meditation and mindfulness. Registration Required.

This is a virtual program and registration with an email address is required. A confirmation email will be sent with a link to join the program via Zoom.

AGE GROUP: | Adults 18+ |

EVENT TYPE: | Health |

TAGS: | |

Virtual


Hours
Mon, Jan 20 9:00AM to 9:00PM
Tue, Jan 21 9:00AM to 9:00PM
Wed, Jan 22 9:00AM to 9:00PM
Thu, Jan 23 9:00AM to 9:00PM
Fri, Jan 24 9:00AM to 8:00PM
Sat, Jan 25 9:00AM to 5:00PM
Sun, Jan 26 1:00PM to 6:00PM

Upcoming events

Mon, Jan 20, 2:00pm - 3:00pm
Virtual Room
Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults. Registration Required.
Registration is now closed

Thu, Jan 23, 10:00am - 11:30am
In this in-depth look into Microsoft PowerPoint, we will build confidence in your computer skills. This class is designed for intermediate users. Registration Required.Register

Thu, Jan 23, 1:00pm - 2:00pm
Join us as we chat with the New York Times bestselling author, Amanda Montell about her newest book, The Age of Magical Overthinking: Notes on Modern Irrationality. Registration Required.Register

Tue, Jan 28, 12:00pm - 1:30pm
You’re writing a book (or thinking about it), but what happens next? Join us for an inside look into working with an agent and the beginning stages of the publishing process. Registration Required.Register