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Healthy Brain, Healthy Mind: Meditation

2025-04-07 14:00:00 2025-04-07 15:00:00 America/Chicago Healthy Brain, Healthy Mind: Meditation Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults. Norman East - Community Room

Monday, April 07
2:00pm - 3:00pm

Add to Calendar 2025-04-07 14:00:00 2025-04-07 15:00:00 America/Chicago Healthy Brain, Healthy Mind: Meditation Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults. Norman East - Community Room

Norman East

Community Room

Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults.

Take time to take care of yourself. In this program we will explore strategies to connect with your inner-self and support your mind and body through meditation and mindfulness.

AGE GROUP: | Adults 18+ |

EVENT TYPE: | Health |

TAGS: | |

Norman East

contactpls@pioneerlibrarysystem.org
Phone: 405.217.0770
Fax: 405.217.3453
Branch manager
Kelsey Williamson

Hours
Mon, Mar 31 9:00AM to 9:00PM
Tue, Apr 01 9:00AM to 9:00PM
Wed, Apr 02 9:00AM to 9:00PM
Thu, Apr 03 9:00AM to 9:00PM
Fri, Apr 04 9:00AM to 8:00PM
Sat, Apr 05 9:00AM to 5:00PM
Sun, Apr 06 1:00PM to 6:00PM

Upcoming events

Mon, Mar 31, 10:00am - 11:00am
Community Room
Engage your little one with new sights, sounds and movement through books, songs, and play! Designed for babies 0-18 months old and their caregivers.

Tue, Apr 01, 6:00pm - 7:30pm
Community Room
Make new friends while playing Dungeons and Dragons. Connect with and learn more about other’s experiences while sharing your own. Designed for teens. 8 WEEK SERIES REGISTRATION IS REQUIRED

Wed, Apr 02, 10:00am - 10:45am
Community Room
Get ready for kindergarten with a preschool story time full of books, movement, rhymes, and music! Designed for children 3-5 years old and their caregivers.

Thu, Apr 03, 10:00am - 11:00am
Community Room
Catch the rhythm! Introduce your kiddo to new concepts of dance, music, and early literacy skills through this interactive, movement program designed for children ages 3-6 and their caregivers.
This event is full

Thu, Apr 03, 1:00pm - 3:00pm
Community Room
Make new friends while crafting. Connect with and learn more about other’s experiences while sharing your own. Designed for Teen and Adult.

Thu, Apr 03, 6:00pm - 7:00pm
Community Room
Exercise your physical, mental, and emotional health through this Pilates class. Designed for Teens and Adults. Registration Required

Fri, Apr 04, 10:00am - 11:00am
Community Room
Jump start your active toddler’s early learning skills through songs, stories, and movement! Designed for toddlers 1-3 years old and their caregivers.

Fri, Apr 04, 2:00pm - 4:00pm
Community Room
Explore your interests and discover one of the many ways that you can express yourself through paper and textile design. Designed for teens and adults. [Registration Required.]

Mon, Apr 07, 10:00am - 11:00am
Community Room
Engage your little one with new sights, sounds and movement through books, songs, and play! Designed for babies 0-18 months old and their caregivers.

Mon, Apr 07, 2:00pm - 3:00pm
Community Room
Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults.

Tue, Apr 08, 1:00pm - 7:00pm
Visit our Pop-Up Maker Lab at the Norman East Library and let the Mobile Maker Lab Team help you make beautiful things! Learn to use our 3D printer, laser cutter, embroidery machine and much more.

Tue, Apr 08, 2:00pm - 4:00pm
Community Room
Join us as we are joined by the author Sue DeMarinis as she discusses her book The Station Master's Wife. Registration Required.

Tue, Apr 08, 6:00pm - 7:30pm
Community Room
Make new friends while doing arts and crafts. Connect with and learn more about other’s experiences while sharing your own. Designed for teens. No registration required.

Wed, Apr 09, 10:00am - 10:45am
Community Room
Get ready for kindergarten with a preschool story time full of books, movement, rhymes, and music! Designed for children 3-5 years old and their caregivers.

Wed, Apr 09, 1:00pm - 5:00pm
Visit our Pop-Up Maker Lab at the Norman East Library and let the Mobile Maker Lab Team help you make beautiful things! Learn to use our 3D printer, laser cutter, embroidery machine and much more.

Wed, Apr 09, 5:30pm - 7:00pm
Community Room
Explore your interests and discover one of the many ways that you can express yourself through machine embroidery. Designed for adults and teens. Registration Required.