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Register 7 Seats Remaining

Get Moving Core Strength

Core and Pelvic Floor Exercise
2025-04-08 18:15:00 2025-04-08 19:15:00 America/Chicago Get Moving Core Strength Improve your physical health through this 3-part floor and core strengthening exercise class taught by physical therapist Christa Gatewood. Designed for adults. Registration Requested. Moore - Room A

Tuesday, April 08
6:15pm - 7:15pm

Add to Calendar 2025-04-08 18:15:00 2025-04-08 19:15:00 America/Chicago Get Moving Core Strength Improve your physical health through this 3-part floor and core strengthening exercise class taught by physical therapist Christa Gatewood. Designed for adults. Registration Requested. Moore - Room A

Moore

Room A

Improve your physical health through this 3-part floor and core strengthening exercise class taught by physical therapist Christa Gatewood. Designed for adults. Registration Requested.

Join physical therapist Christa Gatewood as we practice exercises to strengthen the pelvic floor and core. Learn how you can boost your confidence and improve your strength. Become more confident by discovering accurate tools, techniques, and resources in this this 3-part exercise series. 

Please bring any materials to help support your experience and comfort. A limited number of yoga mats and resistance bands will be available. Dress comfortably. Classes are 4/8, 4/15, and 4/22. Registration Requested.

AGE GROUP: | Adults 18+ |

EVENT TYPE: | Health |

TAGS: | |

Moore
contactpls@pioneerlibrarysystem.org
Phone: 405.793.5100
Fax: 405.759.0004
Branch manager
Phil Clark
Hours
Mon, Mar 31 9:00AM to 9:00PM
Tue, Apr 01 9:00AM to 9:00PM
Wed, Apr 02 9:00AM to 9:00PM
Thu, Apr 03 9:00AM to 9:00PM
Fri, Apr 04 9:00AM to 8:00PM
Sat, Apr 05 9:00AM to 5:00PM
Sun, Apr 06 1:00PM to 6:00PM
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Get Moving Core Strength - Core and Pelvic Floor Exercise
Tue, Apr 08, 6:15pm - 7:15pm
Room A
Improve your physical health through this 3-part floor and core strengthening exercise class taught by physical therapist Christa Gatewood. Designed for adults. Registration Requested.
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