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Exercise your physical, mental, and emotional health through this SAIL (Stay Active and Independent for Life) class. Designed for adults. Registration Required.
Join Chris, a certified instructor, in OHAI's SAIL for adults. Learn how to boost your confidence and Improve your strength, balance, and mobility.
Please bring any materials to help support your experience and comfort, such as a water bottle and comfortable clothing and shoes. Registration required.
This health literacy project is funded through a grant from the Oklahoma Department of Libraries with a federal grant from the Institute of Museum and Library Services.