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Healthy Brain, Healthy Mind: Meditation
2023-05-22 14:00:00 2023-05-22 15:00:00 America/Chicago Healthy Brain, Healthy Mind: Meditation Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults. Registration Required. Virtual - Virtual Room

Monday, May 22
2:00pm - 3:00pm

Add to Calendar 2023-05-22 14:00:00 2023-05-22 15:00:00 America/Chicago Healthy Brain, Healthy Mind: Meditation Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults. Registration Required. Virtual - Virtual Room

Virtual

Virtual Room

Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults. Registration Required.

Take time to take care of yourself. In this program we will explore strategies to connect with your inner-self and support your mind and body through meditation and mindfulness. Registration Required.

This is a hybrid program. This event is for the virtual option. Please click here if you would like to attend in-person.

A confirmation email will be sent with a link to join the program via Zoom. Please make sure "donotreply@mylocallibrary.info" is on your safe sender list.

AGE GROUP: | Adults 18+ |

EVENT TYPE: | Health |

TAGS: | |

Virtual
Hours
Mon, May 05 9:00AM to 9:00PM
Tue, May 06 9:00AM to 9:00PM
Wed, May 07 9:00AM to 9:00PM
Thu, May 08 9:00AM to 9:00PM
Fri, May 09 9:00AM to 8:00PM
Sat, May 10 9:00AM to 5:00PM
Sun, May 11 1:00PM to 6:00PM
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