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Get Moving with Tai Chi for Better Balance

2023-12-18 10:00:00 2023-12-18 11:00:00 America/Chicago Get Moving with Tai Chi for Better Balance Exercise your physical, mental, and emotional health through this Tai Chi for Better Balance class. Designed for adults. There will be 12 weekly sessions in this series. Registration Required. Purcell - Meeting Room

Monday, December 18
10:00am - 11:00am

Add to Calendar 2023-12-18 10:00:00 2023-12-18 11:00:00 America/Chicago Get Moving with Tai Chi for Better Balance Exercise your physical, mental, and emotional health through this Tai Chi for Better Balance class. Designed for adults. There will be 12 weekly sessions in this series. Registration Required. Purcell - Meeting Room

Purcell

Meeting Room

Exercise your physical, mental, and emotional health through this Tai Chi for Better Balance class. Designed for adults. There will be 12 weekly sessions in this series. Registration Required.

Join Karen Fielder, a certified instructor with OHAI, in Tai Chi for Better Balance for adults. Learn how you can boost your confidence and improve your strength, balance, and mobility.

Please bring any materials to help support your experience and comfort. Wear comfortable clothing and exercise shoes. Exercise may be done from chair. There will be 12 weekly sessions in this series. Participants must sign a waiver before each class, and anyone under 18 must have parent/guardian consent and signature. Registration Required.

OHAI is a statewide network through the Section of Geriatric Medicine at the University of Oklahoma Health Sciences Center and is designed especially for seniors and their loved ones living anywhere in Oklahoma and offers a wide range of healthy aging educational programs and resources close to home.

AGE GROUP: | Adults 18+ |

EVENT TYPE: | Health |

TAGS: | |

Purcell

contactpls@pioneerlibrarysystem.org
Phone: 405.527.5546
Fax: 405.527.7140
Branch manager
Rebekah Lynam

Hours
Mon, Feb 26 9:00AM to 7:00PM
Tue, Feb 27 9:00AM to 7:00PM
Wed, Feb 28 9:00AM to 7:00PM
Thu, Feb 29 9:00AM to 7:00PM
Fri, Mar 01 9:00AM to 6:00PM
Sat, Mar 02 9:00AM to 5:00PM
Sun, Mar 03 1:00PM to 5:00PM

Upcoming events

Thu, Feb 29, 10:00am - 11:00am
Meeting Room
Exercise your physical, mental, and emotional health through this Tai Chi for Better Balance class. Designed for adults. There will be 12 weekly sessions in this series. Registration Required.

Sun, Mar 03, 1:00pm - 5:00pm
Meeting Room
Sunday Stars is a weekly, year-round reading and math program for 1st-3rd grade students every Sunday from 1:30-4:30 pm.

Wed, Mar 06, 10:00am - 11:00am
Meeting Room
Grow your readers! Enjoy books, songs, and activities that encourage language and pre-reading skill development. Designed for children of all ages and their caregivers.

Thu, Mar 07, 10:00am - 11:00am
Meeting Room
Exercise your physical, mental, and emotional health through this Tai Chi for Better Balance class. Designed for adults. There will be 12 weekly sessions in this series. Registration Required.

Sat, Mar 09, 10:00am - 11:00am
Meeting Room
Grow your readers! Enjoy books, songs, and activities that encourage language and pre-reading skill development. Designed for children of all ages and their caregivers.