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Healthy Brain, Healthy Mind: Meditation
2024-10-28 14:00:00 2024-10-28 15:00:00 America/Chicago Healthy Brain, Healthy Mind: Meditation Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults. Norman West -

Monday, October 28
2:00pm - 3:00pm

Add to Calendar 2024-10-28 14:00:00 2024-10-28 15:00:00 America/Chicago Healthy Brain, Healthy Mind: Meditation Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults. Norman West -

Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults.

Take time to take care of yourself. In this program we will explore strategies to connect with your inner-self and support your mind and body through meditation and mindfulness.

AGE GROUP: | All Ages | Adults 18+ |

EVENT TYPE: | Health |

TAGS: | |

Norman West
contactpls@pioneerlibrarysystem.org
Phone: 405.701.2644
Branch manager
Mike Pierson
Hours
Mon, Oct 21 9:00AM to 9:00PM
Tue, Oct 22 9:00AM to 9:00PM
Wed, Oct 23 9:00AM to 9:00PM
Thu, Oct 24 9:00AM to 9:00PM
Fri, Oct 25 9:00AM to 8:00PM
Sat, Oct 26 9:00AM to 5:00PM
Sun, Oct 27 1:00PM to 6:00PM
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Upcoming events

Family Story Time (All Ages)
Tue, Oct 22, 10:00am - 10:30am
Grow your readers! Enjoy books, songs, and activities that encourage language and pre-reading skill development. Designed for children of all ages and their caregivers.
Books and Brews - At Lazy Circles Brewing
Thu, Oct 24, 6:00pm - 7:00pm
Join us in a lively discussion over books! Connect with others to read, discuss, and explore. Designed for adults. Registration required.
Get Moving with Tai Chi
Thu, Oct 24, 6:00pm - 7:00pm
Norman West Cafe
Exercise your physical, mental, and emotional health through this Tai Chi class. Designed for teens and adults. Registration Required.
Family Story Time (All Ages)
Sat, Oct 26, 10:30am - 11:00am
Grow your readers! Enjoy books, songs, and activities that encourage language and pre-reading skill development. Designed for children of all ages and their caregivers.
Land That Job: Resume Help
Mon, Oct 28, 1:00pm - 3:00pm
Discover how you can maximize every opportunity and get the most out of your job search. Designed for adults.
Healthy Brain, Healthy Mind: Meditation
Mon, Oct 28, 2:00pm - 3:00pm
Mental health is crucial to your overall well-being. Join us in discovering new activities to improve your brain’s health. Designed for adults.
Creativity Unleashed: Tsumamizaiku Keychain - A Traditional Japanese Craft
Mon, Oct 28, 6:00pm - 7:00pm
Norman West Cafe
Explore your interests and discover one of the many ways that you can express yourself through traditional Japanese craft. Designed for teens and adults. Registration required.
Family Story Time (All Ages)
Tue, Oct 29, 10:00am - 10:30am
Grow your readers! Enjoy books, songs, and activities that encourage language and pre-reading skill development. Designed for children of all ages and their caregivers.
Creativity Unleashed: Painting Step by Step
Tue, Oct 29, 6:00pm - 7:00pm
Explore your interests and discover one of the many ways that you can express yourself through painting. Designed for Adults and Teens. Registration Required.
This event is full
Get Moving with Tai Chi
Thu, Oct 31, 6:00pm - 7:00pm
Norman West Cafe
Exercise your physical, mental, and emotional health through this Tai Chi class. Designed for teens and adults. Registration Required.
See all events