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Image for event: Get Moving with Beginner Tai Chi

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Get Moving with Beginner Tai Chi

Tai Chi for Better Balance Series
2023-10-02 09:00:00 2023-10-02 10:00:00 America/Chicago Get Moving with Beginner Tai Chi Exercise your physical, mental, and emotional health through this Tai Chi class series from October 2 to November 8. Designed for Adults. Registration Required. Moore - Room A&B

Monday, October 02
9:00am - 10:00am

Add to Calendar 2023-10-02 09:00:00 2023-10-02 10:00:00 America/Chicago Get Moving with Beginner Tai Chi Exercise your physical, mental, and emotional health through this Tai Chi class series from October 2 to November 8. Designed for Adults. Registration Required. Moore - Room A&B

Moore

Room A&B

Exercise your physical, mental, and emotional health through this Tai Chi class series from October 2 to November 8. Designed for Adults. Registration Required.

Join Tarin Clark, a certified instructor with OHAI, in Tai Chi for Better Balance for Beginners. Learn how you can boost your confidence and improve your strength, balance, and mobility.  This series will be held on Mondays and Wednesday from 9:00am to 10:00am, October 2nd through November 8th.

Please bring any materials to help support your experience and comfort. Chairs for balance will be provided. Participants must sign a waiver before each class, and anyone under 18 must have parent/guardian consent and signature. Registration Required.

OHAI is a statewide network through the Section of Geriatric Medicine at the University of Oklahoma Health Sciences Center and is designed especially for seniors and their loved ones living anywhere in Oklahoma and offers a wide range of healthy aging educational programs and resources close to home.

This project is funded through the Oklahoma Department of Libraries with a federal grant from the Institute of Museum and Library Services through the Library Services and Technology Act.

AGE GROUP: | Adults 18+ |

EVENT TYPE: | Health |

TAGS: | |

Moore
contactpls@pioneerlibrarysystem.org
Phone: 405.793.5100
Fax: 405.759.0004
Branch manager
Phil Clark
Hours
Mon, May 05 9:00AM to 9:00PM
Tue, May 06 9:00AM to 9:00PM
Wed, May 07 9:00AM to 9:00PM
Thu, May 08 9:00AM to 9:00PM
Fri, May 09 9:00AM to 8:00PM
Sat, May 10 9:00AM to 5:00PM
Sun, May 11 1:00PM to 6:00PM
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